You are on website which would like to promote running, athletics, and athletes particularly from “Team Gregor”.
Here you can find:
Programs for all levels starting form:
You can also find strength training for runners and injury prevention fitness programs, marathon / half marathon time prediction time tests (lactic test), and great photos!
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Great results from Victorian Juniors State Championships: 9 athletes participated, they won 6 medals; 3 gold, 1 silver and 2 bronze medals.
Gold medals:
Silver medal:
Bronze medals:
Full results:
Well done Team.
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Training Venue Aberfeldie Athletics Track Corio St, Essendon Training Times Monday-Friday 6 pm Sunday 9:00am |
Johnny and Amanda with Gregor